Tim Young v1000m/5:00r...2 row
2,000
Meters
7:15.3
Time
1:48.8
Pace
148
Calories
168
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,067 |
| Overall Time | 12:15.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 149 |
October 16, 2024 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 29 | 168 | |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 29 | 166 | |
| r: 5:00 | 67 | ||||||
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 29 | 170 | |
| r67 |
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Workout Graph
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