Tim Young 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
157
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 18 |
Stroke Count | 543 |
Drag Factor | 132 |
October 18, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 18 | 157 |
6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 142 |
12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 17 | 154 |
18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 17 | 156 |
24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 17 | 158 |
30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 21 | 176 |
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Workout Graph
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