Tim Young 5000m row
5,000m
Meters
18:45.9
Time
1:52.5
Pace
356
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 130 |
October 26, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.9 | 5,000m | 1:52.5 | 245 | 1143 | 25 | 167 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 26 | 168 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 26 | 166 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 162 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 168 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.