Tim Young 5000m row
5,000
Meters
20:30.9
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 134 |
November 06, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,000 | 2:03.0 | 188 | 945 | 321 | 21 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 22 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 64 | 22 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 62 | 20 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 65 | 22 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 67 | 23 |
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Workout Graph
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