Tim Young 30:00 row
7,746m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 132 |
November 15, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,746m | 1:56.1 | 223 | 1067 | 22 | 167 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 | 162 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 163 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 162 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 22 | 172 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 177 |
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Workout Graph
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