Tim Young 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
November 25, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | 142 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 135 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 19 | 139 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 17 | 145 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 17 | 143 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 152 |
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Workout Graph
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