Tim Young 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 134 |
November 30, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 21 | 146 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 20 | 150 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 19 | 150 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 22 | 137 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 24 | 161 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 23 | 135 |
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Workout Graph
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