Tim Young 5000m row
5,000m
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 133 |
December 02, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000m | 2:11.6 | 153 | 828 | 23 | 133 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 | 133 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 | 130 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 25 | 132 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 23 | 136 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 21 | 138 |
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Workout Graph
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