Tim Young 5000m row
5,000m
Meters
21:29.0
Time
2:08.9
Pace
307
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 135 |
December 04, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 23 | 138 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 24 | 140 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 24 | 132 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 | 137 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 23 | 140 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 23 | 143 |
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Workout Graph
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