Tim Young 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
339
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 139 |
December 08, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 23 | 159 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 155 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 23 | 159 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 | 163 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 23 | 157 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 22 | 161 |
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Workout Graph
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