Tim Young 21097m row
21,097
Meters
1:23:15.7
Time
1:58.3
Pace
1420
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 2031 |
| Drag Factor | 129 |
December 14, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:15.7 | 21,097 | 1:58.3 | 211 | 1025 | 1420 | 26 | 164 |
| 11:47.8 | 3,000 | 1:57.9 | 213 | 1033 | 203 | 24 | 155 |
| 11:52.3 | 6,000 | 1:58.7 | 209 | 1019 | 201 | 24 | 163 |
| 11:56.1 | 9,000 | 1:59.3 | 206 | 1008 | 200 | 24 | 154 |
| 11:57.4 | 12,000 | 1:59.5 | 205 | 1004 | 200 | 24 | 162 |
| 11:54.6 | 15,000 | 1:59.1 | 207 | 1013 | 201 | 24 | 164 |
| 11:49.0 | 18,000 | 1:58.1 | 212 | 1030 | 202 | 25 | 161 |
| 11:40.5 | 21,000 | 1:56.7 | 220 | 1056 | 205 | 26 | 176 |
| 0:18.0 | 21,097 | 1:32.7 | 438 | 1808 | 8 | 37 | 177 |
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Workout Graph
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