Tim Young 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 134 |
December 21, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 23 | 159 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 24 | 149 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 | 168 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 24 | 154 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 157 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 23 | 168 |
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Workout Graph
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