Tim Young v2000m/5:00r...4 row
8,000
Meters
29:30.4
Time
1:50.6
Pace
582
Calories
166
Heart Rate
| Rest Distance | 2,068 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 44:30.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 132 |
March 13, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:30.4 | 8,000 | 1:50.6 | 258 | 1189 | 25 | 166 | |
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1196 | 26 | 156 | |
| r: 5:00 | 749 | ||||||
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 25 | 166 | |
| r: 5:00 | 756 | ||||||
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 25 | 172 | |
| r: 5:00 | 563 | ||||||
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1193 | 27 | 173 | |
| r2,068 |
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Workout Graph
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