John Mesko 5:37 row
1,206
Meters
5:37.4
Time
2:19.8
Pace
69
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 31, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 1,206 | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 5:37.4 | 131 | 2:22.7 | 120 | 714 | 19 |
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Workout Graph
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