John Mesko 3:36 row
711
Meters
3:36.7
Time
2:32.3
Pace
39
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 115 |
September 29, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 711 | 2:32.3 | 99 | 640 | 23 |
| 3:36.7 | 711 | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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