John Mesko 1:15 row
212
Meters
1:15.0
Time
2:56.8
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 115 |
February 25, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.0 | 212 | 2:56.8 | 63 | 517 | 10 | 22 |
| 1:15.0 | 212 | 2:56.8 | 63 | 517 | 10 | 22 |
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Workout Graph
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