John Mesko 10000m row
10,000
Meters
42:40.2
Time
2:08.0
Pace
627
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
March 17, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000 | 2:08.0 | 167 | 874 | 627 | 25 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 124 | 25 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 125 | 25 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 126 | 26 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 873 | 126 | 25 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 126 | 26 |
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Workout Graph
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