John Mesko 4:09 row
1,022
Meters
4:09.5
Time
2:02.0
Pace
68
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 115 |
April 03, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.5 | 1,022 | 2:02.0 | 192 | 962 | 68 | 23 | 146 |
| 4:09.5 | 1,022 | 2:02.0 | 192 | 962 | 68 | 23 | 146 |
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Workout Graph
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