John Mesko 162m row
162
Meters
0:58.2
Time
2:59.6
Pace
8
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 114 |
April 06, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.2 | 162 | 2:59.6 | 60 | 507 | 8 | 22 | 134 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 5 | 23 | 133 |
| 0:21.7 | 162 | 2:55.0 | 65 | 524 | 3 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.