John Mesko 1:40 row
422m
Meters
1:40.0
Time
1:58.4
Pace
28
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 102 |
January 21, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 24 | 170 |
| 1:40.0 | 422m | 1:58.4 | 210 | 1024 | 24 | 170 |
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Workout Graph
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