John Mesko 1:40 row
432m
Meters
1:40.0
Time
1:55.7
Pace
29
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 41 |
| Drag Factor | 102 |
January 21, 2016 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 432m | 1:55.7 | 226 | 1076 | 25 | 168 |
| 1:40.0 | 432m | 1:55.7 | 226 | 1076 | 25 | 168 |
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Workout Graph
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