John Mesko 0:20 row

64m

Meters

0:20.0

Time

2:36.2

Pace

3

Calories

163

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate24
Stroke Count8
Drag Factor102

January 21, 2016 15:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 64m 2:36.2 92 615 24 163
0:20.0 65m 2:33.8 96 630 24 163

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Workout Graph

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