John Mesko 1:40 row

429m

Meters

1:40.0

Time

1:56.5

Pace

29

Calories

164

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate25
Stroke Count40
Drag Factor101

January 21, 2016 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.0 429m 1:56.5 221 1060 25 164
1:40.0 429m 1:56.5 221 1060 25 164

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Workout Graph

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