John Mesko 1:40 row

447m

Meters

1:40.0

Time

1:51.8

Pace

32

Calories

165

Heart Rate

Average Watts250
Calories Per Hour1160
Stroke Rate25
Stroke Count41
Drag Factor101

January 21, 2016 15:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.0 447m 1:51.8 250 1160 25 165
1:40.0 447m 1:51.8 250 1160 25 165

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Workout Graph

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