John Mesko 0:20 row
68m
Meters
0:20.0
Time
2:27.0
Pace
3
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 100 |
January 15, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 161 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 161 |
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Workout Graph
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