John Mesko 1:40 row
435m
Meters
1:40.0
Time
1:54.9
Pace
30
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 101 |
January 15, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 26 | 163 |
| 1:40.0 | 435m | 1:54.9 | 230 | 1093 | 26 | 163 |
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Workout Graph
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