John Mesko 1:40 row
436m
Meters
1:40.0
Time
1:54.6
Pace
30
Calories
168
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 104 |
March 14, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 436m | 1:54.6 | 232 | 1098 | 26 | 168 |
| 1:40.0 | 437m | 1:54.4 | 234 | 1104 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.