John Mesko 0:20 row

78m

Meters

0:20.0

Time

2:08.2

Pace

4

Calories

163

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate27
Stroke Count8
Drag Factor104

March 14, 2016 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 78m 2:08.2 166 871 27 163
0:20.0 78m 2:08.2 166 871 27 163

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Workout Graph

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