John Mesko 0:20 row

63m

Meters

0:20.0

Time

2:38.7

Pace

3

Calories

156

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate27
Stroke Count8
Drag Factor104

March 14, 2016 16:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 63m 2:38.7 88 601 27 156
0:20.0 64m 2:36.2 92 615 27 156

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Workout Graph

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