John Mesko 1:40 row

442m

Meters

1:40.0

Time

1:53.1

Pace

31

Calories

156

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate26
Stroke Count42
Drag Factor105

March 14, 2016 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.0 442m 1:53.1 242 1132 26 156
1:40.0 443m 1:52.8 243 1137 26 156

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Workout Graph

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