John Mesko 1:40 row
440m
Meters
1:40.0
Time
1:53.6
Pace
31
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 105 |
March 14, 2016 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 440m | 1:53.6 | 239 | 1120 | 26 | 141 |
| 1:40.0 | 441m | 1:53.3 | 240 | 1126 | 26 | 141 |
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Workout Graph
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