John Mesko 2000m row
2,000
Meters
7:28.2
Time
1:52.0
Pace
138
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 124 |
September 27, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 138 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 25 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 25 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 25 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.7 | 1,200 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.7 | 1,300 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.9 | 1,500 | 1:54.5 | 233 | 1102 | 6 | 24 |
| 0:22.9 | 1,600 | 1:54.5 | 233 | 1102 | 6 | 26 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.3 | 2,000 | 1:51.5 | 252 | 1168 | 7 | 24 |
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Workout Graph
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