John Mesko 5000m row

5,000m

Meters

19:09.2

Time

1:54.9

Pace

347

Calories

Average Watts231
Calories Per Hour1093
Stroke Rate27
Stroke Count529
Drag Factor125

January 06, 2018 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:09.2 5,000m 1:54.9 231 1093 27
3:52.7 1,000m 1:56.3 222 1064 29
3:48.1 2,000m 1:54.0 236 1111 27
3:47.6 3,000m 1:53.8 237 1117 27
3:51.6 4,000m 1:55.8 225 1075 27
3:49.2 5,000m 1:54.6 233 1100 28

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Workout Graph

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