John Mesko 30:00 row
7,656m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 122 |
January 27, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 27 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 27 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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