John Mesko 10000m row
10,000m
Meters
40:34.4
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
February 18, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.4 | 10,000m | 2:01.7 | 194 | 967 | 26 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 28 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 27 |
| 8:02.3 | 6,000m | 2:00.5 | 200 | 987 | 27 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 26 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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