John Mesko 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 117 |
April 27, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.