John Mesko 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 118 |
May 17, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 26 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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