John Mesko 10000m row
10,000m
Meters
41:12.4
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
July 08, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.4 | 10,000m | 2:03.6 | 185 | 937 | 25 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 26 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 26 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 25 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 25 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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