John Mesko 10000m row
10,000m
Meters
40:21.7
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 117 |
October 18, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.7 | 10,000m | 2:01.0 | 197 | 978 | 24 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 25 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 25 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 24 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 24 |
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Workout Graph
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