John Mesko 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 107 |
December 01, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1014 | 668 | 25 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 136 | 26 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1040 | 135 | 26 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 133 | 25 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 132 | 25 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 132 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.