John Mesko 10000m row
10,000m
Meters
39:18.6
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 128 |
December 31, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 25 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 25 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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