John Mesko 10000m row
10,000m
Meters
39:15.1
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 112 |
December 21, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.1 | 10,000m | 1:57.7 | 214 | 1037 | 25 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 25 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 25 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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