John Mesko 10000m row
10,000m
Meters
38:28.8
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 112 |
January 19, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.8 | 10,000m | 1:55.4 | 228 | 1082 | 25 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 26 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 26 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 26 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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