John Mesko 10000m row
10,000m
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 110 |
January 12, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.8 | 10,000m | 1:59.0 | 207 | 1013 | 25 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 26 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 25 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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