John Mesko 10000m row
10,000m
Meters
39:24.9
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 109 |
February 02, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.9 | 10,000m | 1:58.2 | 212 | 1028 | 26 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 26 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 26 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 26 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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