John Mesko 10000m row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 111 |
February 22, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 26 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 24 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 25 |
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Workout Graph
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