John Mesko 4:07 row
1,056m
Meters
4:07.5
Time
1:57.1
Pace
72
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 110 |
February 19, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,056m | 1:57.1 | 217 | 1048 | 27 |
| 4:07.5 | 1,057m | 1:57.0 | 218 | 1050 | 27 |
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