John Mesko 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 109 |
March 16, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
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