John Mesko 10000m row
10,000m
Meters
39:30.2
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 111 |
March 19, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.2 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 26 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 25 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 25 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 25 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 24 |
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Workout Graph
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