John Mesko 10000m row
10,000m
Meters
39:53.9
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 162 |
April 08, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.9 | 10,000m | 1:59.6 | 204 | 1002 | 24 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 24 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 24 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 24 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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